Monthly Archives: October 2011

A Lesson in Mindfulness

Posted on October 27, 2011 by

The following is a creative piece by a young woman who describes mindfulness beautifully! So it may already be time to rake the leaves that have fallen thus far, but I bet there are still some yet to fall to … Continue reading →

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Dyed Hair Helps Banish The Blues

Posted on October 18, 2011 by

Check out this article By Richard Watts about a mother who brings attention to suicide prevention in a unique way. http://www.timescolonist.com/life/fashion-beauty/Dyed+hair+helps+banish+blues/5525258/story.html

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From a personal perspective . . .

Posted on October 7, 2011 by

This post was submitted by a young adult dealing with symptoms from depression and anxiety with the hope of encouraging other’s while sharing her story about . . . Mental Health in Today’s Culture Today there are a lot of … Continue reading →

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Fall-ing back into a Rhythm

Posted on October 7, 2011 by

As my most recent newsletter states, Falling back into rhythm can be a struggle, but not impossible. Check out articles in this newsletter on my website: CatawbaCounseling.com !

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